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    <loc>https://www.westhealingspace.com/home</loc>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>Home - West Healing Space</image:title>
      <image:caption>West is where the sun sets each day. One of the rare constants in life, a daily opportunity for renewal and reflection. It is both an ending and a beginning where we can choose what to let go of and what to hold on to. Healing is a journey back to the self. A return to your inner knowing, and a raising of consciousness in the areas that interfere with this knowing. Space offers the opportunity to get in touch with our truest selves. This connection is our birthright. As we improve our relationship within ourselves, we begin to experience an improvement in spaces outside of ourselves: in our relationships, in our work, and in our communities.</image:caption>
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    <loc>https://www.westhealingspace.com/about</loc>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>About</image:title>
      <image:caption>Nicole Oliver Fulton, Female Anxiety, Trauma, Addictions, Depression, Holistic Therapist in San Luis Obispo, Morro Bay, Los Osos, Cayucos, Atascadero, Paso Robles, Templeton, Cambria, Arroyo Grande, Pismo Beach, Oceano, Grover Beach</image:caption>
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      <image:title>About</image:title>
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    <loc>https://www.westhealingspace.com/info</loc>
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    <loc>https://www.westhealingspace.com/contact</loc>
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    <loc>https://www.westhealingspace.com/somaticpsychotherapy</loc>
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    <lastmod>2023-11-01</lastmod>
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      <image:title>Somatic Psychotherapy</image:title>
      <image:caption>Deep healing occurs when we're able to get the mind's awareness and the body's experience in agreement. This integration is the power of including the body in therapy. Early experiences often dictate our world and how we exist in it. Oftentimes we have no memories of how our experiences have shaped and formed us. Examples of how this can play out for you: You find yourself in relationships where your needs aren't getting met and you wonder why. Sometimes when you're relaxed you notice anxiety or nervousness come on for seemingly no traceable reason. You find yourself shutting down and getting stuck when you want to be responsive. You enjoy hugs, but sometimes you feel nervous or hesitant. It's hard for you to identify your boundaries and feel ok holding to them. You have a short fuse and you don't know why you get so irritable so quickly.</image:caption>
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      <image:title>Somatic Psychotherapy</image:title>
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  <url>
    <loc>https://www.westhealingspace.com/contact-1</loc>
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    <lastmod>2025-06-10</lastmod>
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